Great Creatine for Size and Strength
CONCRET Creatine is one of the more popular creatine supplements on the market. A lot of people use it and swear by it. This is Creatine HCL and the serving size is actually less than 1g. Usually people to try take around 5g of per day but because HCL has a higher solubility rate you don’t need to take as much as monohydrate.
There has been a lot of research regarding the difference between Creatine HCL and Creatine Monohydrate, but there is no clear consensus on which one is better. Most of the Creatine HCL supplements you take will have a serving size between 750mg and 1g. This creatine product has a serving size of about 960mg which is at the high end of the usual cap.