The Best Thermogenic Fat Loss Pre Workouts for Each Product Form
What is a Thermogenic?
The term thermogenic is derived from the process called thermogenesis which means “production of heat in the body.” A thermogenic is a supplement that is used to advance your metabolic system. They give you more energy, speed up your metabolism, and help you burn calories. Thermogenics come in many different forms including capsules, powder, and liquid. You don’t have to have a prescription to use these products. You can simply purchase them over the counter in some drug stores, at health & nutrition stores, or online.
What Ingredients Are Included in a Thermogenic?
Thermogenics usually consist of a combination of ingredients that increase energy and reduce fat. Here are three ingredients that you will find in some of the more popular fat burner supplements on the market.
The most common ingredient you will find is caffeine. Caffeine is known to trigger the release of adrenaline which causes the body to naturally increase metabolism and burn fat. The amount of caffeine depends largely on which particular supplement you buy and the company that produces it.
Green Tea Extract
Green Tea Extract is typically used in conjunction with caffeine in many thermogenic supplements. Multiple studies revealed that Green Tea Extract reduced body fat in subjects who were involved. Other studies have also produced evidence that this ingredient improves athletic performance and increased energy levels for the participants who took it. The fat burning that occurs with Green Tea Extract appears to be related to visceral fat which is commonly known as belly fat. This is a great discovery for those who want to use this supplement because belly fat is typically one of the main things people want to get rid of.
Capsaicin is what makes hot peppers so spicy when you eat them. If you have ever bitten into a seed, you probably got a strong kick of spiciness because that is where the highest concentration of Capsaicin is found. Supplements that use Capsaicin as one of the main ingredients typically extract from cayenne peppers. The way this substance works is it increases your body temperature and metabolism. Some studies have also shown that Capsaicin may also have a appetite suppression effect with further allows you to achieve the calorie deficit needed to lose weight.
Best Thermogenic Pre Workout Powder
If you are trying to burn fat but don’t want to take multiple supplements, you can get a pre workout that has a thermogenic included. If you do decide that this is the type of thermogenic you want, consider the fact that you probably won’t be working out every day. You can take pre workouts on days you aren’t training but it is something to think about. Pre workout supplements with fat-burning ingredients work really well and a lot of people use them. Keep in mind that a lot of pre workouts contain beta alanine. If you don’t want to take too many stimulants at once, a pre workout without beta alanine might be a better option for you.
C4 Ultimate Shred
C4 Ultimate Shred is made made one of the more popular companies in the supplement industry. Cellucor always makes great pre workouts and the taste is top notch for each of their products. C4 Ultimate Shred is no different and flavors include Icy Blue Razz, Gummy Candy, Lemon Italian Ice, and Strawberry Watermelon. As with all C4 pre workouts, this supplement will provide you with plenty of energy as you power through your workouts. Some thermogenic pre workouts still have creatine in them but this one does not.
Sometimes people don’t want to take creatine when they are trying to lose weight because it causes you to retain some water weight. The price point for C4 Ultimate Shred is around $49 which places it on the high end of what you can expect to pay for a pre workout supplement. However, you can rest assured that this product will deliver the results you are looking for without you having to deal with a bad taste in your mouth. If your budget can allow for it, give C4 Ultimate Shred a try.
Energy & Performance
Best Thermogenic Pre Workout Capsules
If you want to take a thermogenic supplement quickly without having to prepare it from powder or liquid form, you can use capsules. Capsules are one of the most popular forms of fat burner supplements and they contain many of the best ingredients for weight loss. If you can take a capsule without much trouble, this may be the best option for you. If you like the convenience of taking your fat burner with your pre workout powder might be better.
Jacked Factory Store
Burn-XT is a great fat burner if you want something in capsule form. This product is safe and it is packed with some of the best thermogenic ingredients including L-Carnitine, Green Tea Extract, Caffeine, and Cayenne Pepper Extract. This product is great for energy in the gym and it also suppresses your appetite so you won’t each as much. You get the best of both worlds because it helps you burn calories and consume fewer calories. The directions give directions for taking 1 capsule or 2 capsules so starting off with one first might be best until you see what feels right for you. You can get a 60 count bottle (30 day or 60 day supply depending on how many you take) for around $30. Give Burn-XT a try if you want the best thermogenic pre workout in capsule form.
L-Carnitine – Green Tea
Best Thermogenic Pre Workout Liquid
Another way you can take a pre workout fat burner is through liquid form. Instead of mixing powder into a liquid, the supplement already comes in a bottle that you can either keep in the cupboard or in the refrigerator based on the product. Liquid thermogenics can be used before your workout and on non-training days.
L-Carnitine 3000 by ProSupps is one of the best fat loss supplements on the market. The serving size is 1 tablespoon which has 3,000mg of L-Carnitine. One of the reasons why the ingredient L-Carnitine is so great as a fat burner when used as a pre workout is because of how it helps transform fat into energy for your muscles. This is why L-Carnitine 3000 is one of the best supplements for losing fat and gaining muscle at the same time. It also helps reduce fatigue and increases blood flow to your muscles. This is just a really good product, we recommend trying it out if you are looking for any of the benefits listed.
Energy & Metabolism
Including a thermogenic in your supplement stack is a great way to shed some fat and lose weight. All of the products listed above will get the job done, it is just a matter of what form you prefer. Powder, capsules, and liquid each have their own benefits, and some of the products have a higher level of certain ingredients. If you know which ingredient you want to use, it will make your choice a little easier. If you aren’t sure which ingredient is best for you, you might need to try one of these supplements out and see how it works.
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